Women's Self-Defence Workshop
Join Bronwyn from the Academy of Self Defence and Martial Arts will be conducting this Women's Self-Defence Workshop.
* This is an interactive session, please ensure that you wear comfortable clothes and shoes.
During this session you will learn:
- How your intuition can help keep you safe
- Turn an attacker's strength against them
- Unleash real striking power that is not assault
- Hear about actual life stories and critical strategies that worked
- Prepare yourself to be safe when you are catching a bus, out shopping, dancing, sporting events and other times
- Strategies to assist with avoiding date rape
- Practice life-saving skills from gang attacks, attacks to the head, ground attacks and knife attacks
- Transform yourself with reflexive defensive skills through the rapid attack training system
Playford Civic Centre Library
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The City of Playford holds regular clinics to provide quality immunisation services to our community.
- Mon 11th Dec at 9:30am - 12:30pm
- GP Plus
- Families, Men, Seniors, Women, Youth
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The magic of Christmas is brought to life through our festive show showcasing some of your favourite Christmas songs.
- Mon 11th Dec at 11:00am - 12:30pm
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- Families, Men, Seniors, Women