Women's Self-Defence Workshop
Join Bronwyn from the Academy of Self Defence and Martial Arts will be conducting this Women's Self-Defence Workshop.
* This is an interactive session, please ensure that you wear comfortable clothes and shoes.
During this session you will learn:
- How your intuition can help keep you safe
- Turn an attacker's strength against them
- Unleash real striking power that is not assault
- Hear about actual life stories and critical strategies that worked
- Prepare yourself to be safe when you are catching a bus, out shopping, dancing, sporting events and other times
- Strategies to assist with avoiding date rape
- Practice life-saving skills from gang attacks, attacks to the head, ground attacks and knife attacks
- Transform yourself with reflexive defensive skills through the rapid attack training system
Playford Civic Centre Library
- Thu01AugPlayford SALA Festival
The South Australian Living Artist (SALA) Festival is back with a bigger and more diverse program in 2019.
- Thu 1st Aug (all day) - Sat 31st Aug (all day)
- Families, Men, Seniors, Women, Youth, Community Organisations
- Fri02AugPlayford SALA: The Unusual Exhibition
The City of Playford and Stretton Centre bring you a unique experience of contemporary art not for the faint-hearted. Be bewildered by Arts North collection of works, showcasing some of Playford's talented local artists.
- Fri 2nd Aug at 9:00am - Sat 31st Aug at 5:00pm
- Stretton Centre
- Families, Men, Seniors, Women