-
Home
- Women's Self-Defence Workshop
Women's Self-Defence Workshop
- When:
- Saturday 24th November at 11:00am - 12:30pm
- Where:
- Playford Civic Centre Library
- Topic:
- Fitness
- Audience:
- Women
- Cost:
-
Event Price - $2
Join Bronwyn from the Academy of Self Defence and Martial Arts will be conducting this Women's Self-Defence Workshop.
* This is an interactive session, please ensure that you wear comfortable clothes and shoes.
During this session you will learn:
- How your intuition can help keep you safe
- Turn an attacker's strength against them
- Unleash real striking power that is not assault
- Hear about actual life stories and critical strategies that worked
- Prepare yourself to be safe when you are catching a bus, out shopping, dancing, sporting events and other times
- Strategies to assist with avoiding date rape
- Practice life-saving skills from gang attacks, attacks to the head, ground attacks and knife attacks
- Transform yourself with reflexive defensive skills through the rapid attack training system
Playford Civic Centre Library
Related Events
- Sun27OctCity of Playford Tennis International
- When:
- Sun 27th Oct at 12:00am - 11:59pm
- Where:
- Playford City Tennis Centre
- Cost:
- Free
- Audience:
- Families, Men, Seniors, Women, Youth
World-class tennis players battle it out in Playford - join us for this FREE event, with fun and action for all the family over a whole week!View event details - Tue29OctBox Fit
- When:
- Tue 29th Oct at 5:30pm - 6:30pm
- Where:
- Grenville Hub
- Cost:
- See Pricing
Get fit and have fun with our Box Fit sessions at the Grenville Hub.View event details