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Strengthen your resilience and wellbeing

News
Strengthen your resilience and wellbeing
Published 21 August 2020
In September we're getting a head start on Mental Health week with a series of Mental Health and Wellness programs to support your strengthen your resilience and wellbeing.

2020 has been a challenging year for us all. Join us for one of our Mental Health and Wellness programs for a chat over, while exploring strategies to strengthen your resilience and wellbeing during difficult times.

Skylight and Feros Care will showcase mental health services available to you in Northern Adelaide and how you can connect with them.

Three programs will be held between 11am - 2pm:

  1. Friday, 4 September: Mental Health and Wellbeing BBQ at the Precinct
  2. Friday, 11 September: Mental Health and Wellbeing BBQ at the Precinct
  3. Friday, 18 September: Mental Health and Wellbeing Art Workshop at Marni Waeindi

Booking are essential with numbers capped at 15. For further information please contact Cyndi on 0481 916 496 or Mike on 0401 709 173 or view the event listing on our website.

For the health and wellbeing of you, our community, volunteers and staff – please stay home if you are unwell or have been in close contact with someone who is unwell.

During these sessions we will be discussing sensitive topics which may trigger memories of past trauma. We have safe spaces available if you require a break, and qualified counsellors available to provide you support.