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Mindfulness

Mindfulness
Where:
Grenville Hub
Topic:
Health, Mental Health, Relaxation
Audience:
Seniors
Cost:
- $5
Bookings:
Required
Recurrences:
Contacts:
  • Name: Grenville Reception
  • Telephone: 8256 0377

This program teaches skills in mindfulness, how to still your mind, and balance our emotions. Every Monday 2:15pm-04:15pm

Please Note:

  • Due to COVID-19 restrictions bookings are required to attend all our events at Grenville Hub.
  • COVID Safe check-in is required when you enter the venue. (Either through QR Code or manual entry of your contact details).
  • If you are booked into the session and are feeling unwell or have cold/flu symptoms please contact the Grenville Hub to cancel or re-schedule your booking.
  • Physical distancing of 1.5m is advised.
  • Please ring Grenville Hub on 8256 0377 for more information or for any booking purpose.
  • We thank you in advance for your cooperation.

Grenville Hub

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